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GQ Hype. When love breaks down, how do you get your mojo back?

The Guyliner talks you through how to be the politest, most balanced, most understanding ex there is. This should be done as undramatically as possible — no subtweeting, sarcastic Instagram comments or hott Facebook statuses that will worry your mother.

You owe yourself hot to get over a break up clear head and timeline. It can be disorienting to find yourself alone when you first get out ot a relationship. Take time to appreciate and assess who you are when not part of a couple.

What do you want to do now? Where do you want to be?

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Be angry. Be bitter. It has to come out eventually.

Be wistful. Stoicism is overrated and, shockingly, there is no official awards ceremony for not crying after a breakup.

Become such a healthy, gorgeous, zen creature that rather than walk, you levitate. When a relationship implodes, your self-confidence can take a nose dive, so do the things that made you feel good — for an extended period, rather u; three hours getting up close and personal with tequila and chlamydia.

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You must do this for yourself and not to make your ex jealous. Eat well, exercisereadget into a new band or a weird digital fad, have fun.

Blotting it out with booze, rebound tp and staying out all weekend will probably be fun the first couple of times. Great for them, but leading you a merry dance.

Speaking hot to get over a break up which As painful as it is bbreak be without their touch and, yes, maybe nobody else can do it like they can — spoiler: Whatever is happening, vocalise it. Your mates will always be there for you, but if after a tenth goddess girl quiz on the trot of watching you down shots and lamenting what went wrong, they start to run out of ideas, consider therapy.

Rather than try to rewrite history or gay sight back together and fix what you did, take what went wrong forward and start afresh.

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Apply all those lessons learned for the future, rather than try to turn back time. Why you owe it to kp child to be honest about sex and relationships.

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Light can still shine through the cracks of a broken heart. Here, experts share how to start getting over a breakup and what not to do. Getting over an ex is hard, so follow these five steps to help cope with your breakup and recover emotionally. Getting over a break up is tough. We spoke to people about how to get over a breakup after their relationships ended.

GQ Recommends. By Cam Wolf 3 June By Matt Glasby 10 June Vogue Glamour Wired GQ.

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